5 Day Detox by Nikki Sharp app for iPhone and iPad


4.8 ( 1488 ratings )
Health & Fitness Food & Drink
Developer: TouchZen Media LLC
3.99 USD
Current version: 1.3.0, last update: 4 years ago
First release : 06 Nov 2015
App size: 89.29 Mb

Reached #1 App in Food and Drink in USA, Canada, Netherlands, Finland, and many others!

Introducing the 5 Day Detox app by Nikki Sharp! The official app from the former international model and health lifestyle guru Nikki Sharp. The 5 Day Detox App is revolutionizing the concept of a detox. Unlike normal “cleanses” and “detoxes,” Nikki Sharp’s 5 Day Detox provides full meal plans with 5 meals a day to help you reduce bloating and nourish your body with vitamins and minerals.

The meals are packed with anti-inflammatory, anti-oxidizing fruits, and vegetables, as well as plant-based proteins, healthy fats, and an abundance of flavors. In just 5 days you will lose weight, see changes in your complexion, and gain a better understanding of what it means to eat clean for your body. The app will walk you through every meal so that even the least experienced cooks will be able to make these simple, Instagram-worthy meals and snacks.

Some of the features that will help you throughout the detox include:

DAILY ALERTS
Get customized daily alerts for every meal throughout the day.

SHOPPING LIST + APPLE WATCH
All the ingredients are laid out easily for you. Organize by recipe or view the complete ingredient list. Check off ingredients on your phone or glance over to your Apple Watch and to view the shopping list.

BEFORE & AFTER PICTURE
You will have the chance inside the app to take a before picture. Once you complete the detox, you will get a chance to take an after picture which automatically gets stitched together, allowing you to see your incredible results in only 5 days. Share your results and testimonial with the click of one button to Nikki!

GUIDES
8 Sections of useful tips, tricks, and practical information to help you reach your health and wellness goals. FAQ answered by a Dietician to clear up any concerns during the detox.

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EXAMPLE RECIPES:
• Love Pancakes
• Spiralized Noodles
• Vegetable Scramble
• Black Bean Burgers w/ Cabbage Slaw
• Sushi Rolls
• Cleansing Cabbage Wraps

OTHER FEATURES INCLUDE:
• Take photos and share to Instagram directly from the app.
• Choose between male & female sized portions.
• Simple design, easy to use, satisfying meals!

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Wed Love to Hear From You!
- Use #5DayDetoxApp to share your photos and results.
- Check out more from Nikki Sharp www.nikkisharp.com
- Please share your thoughts in a review! Your experience matters to us.
- Need tech support? Contact us at support@touchzenmedia.com
- Check us out on Facebook! facebook.com/touchzenmedia
- Follow us on Instagram and Twitter @TouchZenMedia

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This app is not intended to provide medical advice. All content, including text, graphics, images and information in this app are for general informational and educational purposes only.

The content in this app is not intended to be a substitute for professional diagnosis or treatment. The authors and publishers of this app are not responsible for any adverse effects that may occur with the use of the information in this app. You are encouraged to make your own healthcare decisions based on your research and in partnership with a qualified healthcare professional.

Pros and cons of 5 Day Detox by Nikki Sharp app for iPhone and iPad

5 Day Detox by Nikki Sharp app good for

Its a really good app and if you ever thought about doing a detox; go for it with. This app will help you and tell you all the stuff you need, how to prepare it and when to prepare. Im on day four now and it has been so easy to stick to the meals. I absolutely never felt hungry. I even had to check if I chose the right meal sizes because they were so big und I just wasnt used to eat such amounts of food. All I can say "Guys, Nikki and touchZen media, well done!" I can highly recommend this app!
I honestly have been a fan of Nikkis for so long and am inspired by her every day! I am so happy and excited for her, as this app is AMAZING!! It shows you what to shop for, how to prep and make everything, includes the benefits of each meal, and also includes a cool before and after photo feature. Ive done this detox twice before and can honestly say I still eat some of these meals on a weekly or even daily basis. This is a beautiful and really great app. Congrats Nikki
Loved every single recipe! They truly opened my taste buds to fantastic natural food and seasonings. It is great to just open up the app. to get recipes and shopping list at the grocery store. Dropped over a pound a day the first round and am now on my third. I feel fantastic! I am planning to be at least a part time vegetarian--dont miss sugar, salt, dairy or meat yet! Every recipe enables you to make notes for next time which is very handy. Bought the book too--it is very educational and encouraging. Thank you Nikki!!
I loved Nikkis detox even before she brilliantly turned it into an app. Its convenience and user-friendly, couldnt ask for more! Thanks again Nikki.

Some bad moments

Finally a way to cleanse the body and have more than just juice. I cant wait to try all the recipes. I already set up daily alerts, and my shopping list is all set. I highly recommend this app. Nikki Sharp creates some great content and this app is pure gold.
Having just done the 5 Day Detox by Nikki, I feel the best I have in years! Whether you consider yourself healthy or in need of a serious reboot, this plan will change the way you think about food.
Ive done Nikkis 5 day detox before, but the app takes it to a whole new level. The recipes are delicious and the way the app is set up makes following each day super easy. I was so motivated by the nutrition info for each recipe, and after doing it for 5 days, I feel incredible!
This 5-day detox app is absolutely amazing! It provides clear step-by-step instructions and explains the benefits of each meal. The format is extremely well-organized and easy to follow. I started the detox feeling overwhelmingly bloated and fatigued, with acne on my face and back. The results were unbelievable! The bloat completely disappeared, my skin glowed and I was extremely energized. Each meal and snack was absolutely delicious and the best part is I can use these recipes in my everyday routine, unlike many other detoxes out there. BEST DETOX EVER!!
This app is beautifully designed with gorgeous, colorful dishes and a pleasing, easy to use format. The recipes not only look bright, healthy and delicious, they are easy to make with some simple preparation. Love the 5 day format....even I could handle that! The difference in how I felt after was very motivating to include more healthy days in my weekly eating.
I have already done Nikkis detox and its amazing.. You lose weight and clean your body by actually eating instead of juicing like most detox. The app is easy to use and have all you need to keep the focus and learn how to eat healthy

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